This eBook is your guide to understanding the physical, emotional, and mental shifts of perimenopause and menopause. It breaks down what’s happening in your body, helps you recognize common (and not-so-common) symptoms, and offers practical tools to help you feel more in control. Whether you’re just starting to notice changes or deep into the transition, this guide will give you clarity, confidence, and connection.
Understanding Menopause eBook
$59.00Price